Day 1

"Blog your diet", day 1, 30/1/2010

Breakfast, 9.30am:

• Hailam bread (no preservatives) with grape jam - 3 slices
• Milk - 1 cup

Lunch, 1.15pm:
Wanton mee:

• Wanton mee noodles - 1 plate
• Wanton - 3
• Char siew - 6 slices
• Vegetables - 1 spoonful
  
• Water - 1 cup

Dinner, 7.30pm:
Char kuey tiao:

• Kuey Tiao - 1 plate
• Fishcake - 6 pieces
• Prawns - 2 pieces
• Vegetables - 2 spoonfuls
  
• Water - 1/2 glass
• Fresh orange juice - 1 glass
  

Night snack, 10pm:

• Milk - 1 cup
• Fresh papaya - 2 slices
• Water - 1/2 glass

Total water intake (including soup): ~8 glasses